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Ulew Wellness

Holistic Approach To Corrective Exercise and Lifestyle Coaching

Are You Ready To Take a Holistic Approach?

Since our body systems are designed to work together and not in isolation, we use a holistic approach to health and wellness. This approach incorporates healthy, safe movement and a diet focusing on real, unprocessed foods.

 

Creating health helps make it possible to live the life of your dreams! Let’s get you started on the right path today.

Corrective Exercise

Did you know the order you do your exercises in can make a difference in the effectiveness? Or that certain exercises that work great for others, may cause you more harm.

 

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Kandy preps healthy meal

Food Coaching

Whether you’re looking to clean up your diet, remove the toxins from your life, lose weight, or start exercising more, we will help you reach your goals.

 

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Kandy Ulew Peoria

About Ulew Wellness

Located in Peoria, Illinois, Ulew owner Kandace (Kandy) Bernal offers holistic wellness services including corrective exercise and lifestyle coaching. She helps others achieve their wellness goals through healthy, safe movement and diet … Continue

Take the First Step

Live healthy. Be healthy. Feel Great! Call Kandy today to get started at (309) 453-6662.

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Who Can Benefit?

Everyone can obviously benefit from a holistic approach to wellness, but especially those who are/have:

  • Low back pain
  • Weight challenges
  • Low energy
  • Pain from exercising
  • Digestive issues
  • Desire to eat healthier
  • Concern about toxins
  • Chronic health complaints
  • Uncertainty regarding appropriate exercises

Our goal is to help you meet your goals. We have a wide variety of resources and are able to refer out should additional assistance be needed.

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