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Ulew Wellness

Holistic Approach To Corrective Exercise and Lifestyle Coaching

Corrective Exercise

October 17, 2014 by Ulew Wellness

Did you know the order you do your exercises in can make a difference in the effectiveness? Or that certain exercises that work great for others, may cause you more harm.

 

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Who Can Benefit?

Everyone can obviously benefit from a holistic approach to wellness, but especially those who are/have:

  • Low back pain
  • Weight challenges
  • Low energy
  • Pain from exercising
  • Digestive issues
  • Desire to eat healthier
  • Concern about toxins
  • Chronic health complaints
  • Uncertainty regarding appropriate exercises

Our goal is to help you meet your goals. We have a wide variety of resources and are able to refer out should additional assistance be needed.

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